Our current class schedule is reflected on the Vagaro website. Please arrive 10 minutes prior to get introduced to the trainer and community! PLUS, you are going to get:
Number one: You're gonna get a 7-day Free Pass to try all of our group classes!
Number two: You're gonna get 30-days access to the Membership Hub ($97 Value)
Number three: You're gonna get 1x Free Personal Trainer Session ($95 Value)
Enjoy all of these group classes in your first 7-day class pass:
Cardio + Weightlifting: 45-minute sweat-pouring cardio circuit with the addition of weightlifting
Kickboxing: Action-packed and beginner-friendly, this class will teach you how to use kickboxing as a stress reducer and weight loss technique!
Active Recovery: Train smart, recover smart! Self-Myofascial Release techniques with foam rollers, lacrosse balls, and other massage tools will have your body feeling 100% at the end of a hard workout week.
Claim Your Spot in Our High-Energy Small Group Sessions Now! Our 45-minute classes ensure proper form in every client, while staying challenging and educating you on weightlifting techniques!
Here's what you'll get:
Injury Prevention: Our Coaches Demonstrate Proper Technique in Every Movement
Exercise With Intention: Engaging exercises that target different muscle groups for a full-body workout
Fast Results: Fast-paced and efficient to get you sweating and seeing results in as little as two weeks!
